Guided by Ayurvedic wisdom and lived practice, this retreat invites a gentle return to the body as a place of listening and care. Through ritual, nourishment, and embodied teachings, we slow down and remember how to tend the nervous system, digestion, and inner rhythms. This is a weekend of warmth, presence, and reconnection.

The Retreat Features: 

• Meditation & Movement

• Ayurvedic Teachings

• Ceremonial Sweatlodge

• Breathwork

• Nature Immersion 

• Ayurvedic Meals Included

RETREAT WEEKEND SCHEDULE

Friday:  3pm - Sunday: 12 pm